What is Ankle Pain? Ankle pain refer to any type of pain or discomfort that arises in or around the ankle. There are many different causes of ankle pain, ranging from the injuries to a number of different medical conditions. Treatment options are depended on the cause of ankle pain, which has to determine before…
Cervical Pain Treatment in Lahore
Cervical or the neck region extends from the occiput of your skull to your mid back region. With increased sedentary lifestyle and poor postures being adopted by individuals, cervical pain is becoming a common ailment. It forms due to the natural and inevitable effects on bones and cartilage. It’s due to the common issue of age factor which influences the discs and joints of your cervical spine links in your neck. It is also termed as neck arthritis or osteoarthritis. The statistics indicate 3 out of 5 people suffer from cervical pain.
Live chat with our medical experts for further information!
Cervical Pain Causes and Symptoms
Here are some common cervical pain causes and symptoms which includes the following:
- Sedentary lifestyle.
- Slouched sitting habit.
- Long hours of computer usage.
- Mobile and tablet usages.
- Poor sleeping posture.
- Heavy backpacks or laptop bags.
Prevention’s to Avoid Cervical Pain
Cervical region is the connecting link between your head and your lower back. Always keep your neck strong and efficient to lead a pain-free and healthy life!!
- Inculcate the habit of keeping your body in a bad posture, keep your body posture straight while using laptop or mobile screens at your eye level.
- Rigorous exercises: Start spending some hours on your cervical muscles that play a key role in supporting your head on your spine.
- Sleeping posture needs to be corrected.
Joints Pain Treatment in Lahore Now it is not difficult to find Joints pain treatment in Lahore at Zhongba hospital with best Chinese expert and professional doctors. Joints forms the connections between bones. They provide supports and help you in movement. Any damage to the joint from disease or injury can interfere with your movement…
Knee Pain Treatment in Lahore Knee pain are very common now days in men and women of mostly older age now you can get knee pain treatment in Lahore at Zhongba hospital with best Chinese expert and professional doctors Knee pain can be caused by the sudden injury an overuse injury or by an underlying…
Hip Pain Treatment in Lahore Are you facing hip pain? Do you know what actually the difference between back pain and hip pain? What are its symptoms and how to diagnose it? For all these information’s you must read the following mention details before you get treatment. Pain in the hip joint can be temporary…